Description:

Deshi Peyaj, or local onion, refers to onions that are grown domestically, typically in Bangladesh or neighboring regions. These onions are known for their distinct flavor, which tends to be slightly stronger and spicier compared to imported onions. The pungency and aroma of Deshi onions make them a popular choice in traditional Bangladeshi cooking, where bold and flavorful spices are used.

Appearance:

Deshi onions are generally medium-sized, round to slightly oblong in shape, and have papery skins ranging from reddish-brown to deep purple. The inner layers are white, firm, and crisp when fresh. The size and skin color may vary slightly depending on the soil, climate, and growing conditions.

Nutritional Information (per 100g):

• Calories: 40 kcal
• Carbohydrates: 9.34 g
• Sugars: 4.24 g
• Dietary Fiber: 1.7 g
• Protein: 1.1 g
• Fat: 0.1 g
• Vitamins: Vitamin C, Vitamin B6, Folate
• Minerals: Potassium, Manganese, Calcium

Onions are low in calories but packed with essential nutrients, particularly vitamin C, antioxidants, and fiber. They are known to boost the immune system and promote good digestion.

Uses:

Deshi onions are versatile and are used in almost every dish in Bangladeshi cuisine. Some common uses include:

• Curry base: Finely chopped or blended to form the foundation of many curries.
• Fried onions (Beresta): Sliced thin and fried until golden brown to garnish biryani, pulao, or korma.
• Pickles: Used in spicy and tangy pickle recipes.
• Raw: Can be eaten raw in salads or served with bhuna or kebabs as a garnish.

Flavor and Aroma:

Deshi onions have a rich, pungent flavor with a hint of sweetness. When cooked, they release a slightly caramelized, sweet flavor that enhances the taste of dishes. Their strong smell is a sign of freshness and rich sulfur compounds that add to their health benefits.

Health Benefits:

1. Rich in Antioxidants: Onions contain flavonoids and sulfur compounds that help reduce inflammation and may lower the risk of chronic diseases like heart disease.
2. Supports Immune System: The high vitamin C content helps in boosting the immune system and improving the body's defense mechanisms.
3. Improves Digestion: Onions are a good source of dietary fiber which aids in digestion and promotes gut health.
4. Blood Sugar Regulation: Certain compounds found in onions, like quercetin, help regulate blood sugar levels, which can be beneficial for people with diabetes.

Storage Instructions:

Store onions in a cool, dry, and well-ventilated place. Avoid storing them in plastic bags or containers as they require air circulation to prevent mold growth. Properly stored onions can last several weeks without sprouting or rotting.

Farming & Sourcing:

Deshi Peyaj is typically grown using traditional farming methods, often in rural areas of Bangladesh. The use of local seeds and natural fertilizers ensures that the onions are free from harmful pesticides and chemicals, providing consumers with fresh, organic produce.

This 1 kg pack of Deshi Peyaj is ideal for daily household use, providing enough onions for multiple meals while ensuring a fresh supply for cooking.